Hey girls, do you often suffer from terrible pain during your menstruation days? Well fret not! Herbal remedies have been the best ways to get rid of painful periods, but if you still unable to find herbs, you can always switch to home remedies for curing painful periods as they are totally safe and 100% effective. Read the article below to explore home remedies for painful periods!
You would be surprised to read that parsley is quite effective remedy to get rid of pain during your menstruation days. Moreover it also has the ability to treat various other menstrual problems. Parsley contains apiol which helps in treating various menstrual disorders. It also treats the problem of no menstrual flowing women if taken in diet regularly in juice form.
Ginger is another effective cure for painful periods. Prepare a ginger tea only by boiling ginger root in water and drink on regular basis in your daily diet to treat menstrual problem in an easy way. During cold weather, if you are experiencing painful periods, you can add sugar to the above prepared tea and consume. You would be glad to read that ginger helps in easing cramps and nausea during your periods.
Keep in mind that progesterone is a vital hormone in women’s body and its deficiency can cause painful periods, abnormal flow, menstrual cramps and irregular period problem. But regular intake of asafoetida in your diet increases the secretions of this hormone. You can add asafoetida in your vegetables and consume it. You can even fry asafoetida in ghee and mix into goat milk and drink. You can also add honey to it. Consuming this solution for a month will cure problem of painful periods, heavy bleeding in an effective way.
Sesame seeds help in treating spasmodic pain during periods. So don’t think much and consume sesame seeds 2-3 times a day to get relief from pain.
Thanks for these great suggestions! Dysmenorrhea really causes bad day!
women’s health Says on 25 Jun 2010 at 9:46 amHerbalife International (NYSE: HLF) is a global nutrition, weight-loss and skin-care company. The company was founded in 1980 and it employs around 4,000 people worldwide. Herbalife reported global sales of USD 2.3 billion in 2009 and its corporate headquarters are in Los Angeles, USA.
The company distributes its products in 73 countries through a network of approximately 2.1 million independent distributors, some of whom earn profit on product sales and additional commission from a multi-level marketing (MLM) compensation structure.
Herbalife has faced occasional legal challenges over the safety of its products. As of 2009, none of these has been upheld
Herbalife Says on 23 Jul 2010 at 4:13 pm